Zico. I found this tonight while shopping at Trader Joe's. I realized I tried it once before at Whole Foods, but after researching more about it, this is a drink, I will drink more often. It has 5 essential electrolytes, including more potassium (569 mg) than entire banana. Also no added sugar and no fat. It is all natural - which I love! For years it has been a source of nutrition, beauty, wellness and hydration. Zico just makes you feel good. I suggest trying it after your next work out. It is the natural energy boost to rehydrate and recover your body. Ahhh...
{photo credit : www.zico.com}
Zolo's. One of my new favorite restaurants. Truly Italian with homemade marina sauces, wonderful European wines, and delicious desserts. Justin and I went last night with Blake and Jenny. We started off with the bruschetta. It was amazing with fresh tomatoes, garlic, scallions, fresh basil, and olive oil - topped with baked parmesan. Jenny got the lasagna with layers of beef, Italian sausage, ricotta, parmesan and mozzarella cheese. Blake got the Trio so he could try a little of everything. Spinach & cheese ravioli, sausage, meatball and penne pasta in marinara - baked with provolone cheese. Yumm...
Justin got the eggplant paramsean - you can never go wrong with this dish. I got the spaghetti with clam sauce. I wasn't sure about this when I ordered it, but the baby clams prepared in a delicious white wine butter sauce was amazing! It was a treat to enjoy a wonderful dinner with special friends. I always love going to downtown Franklin.
You can find Zolo's at 119 5th ave N. Franklin TN, 37064 and call 615.599.2901 to make reservations.
{photo credit: www.zolosonline.com}
Cheers!